Seeing Yourself Clearly: Life Before & After Diagnosis
✔ Making Sense of a New or Late Diagnosis
✔ Reframing & Revisiting the Past
✔ Sense-making, Realisations & Missed Support
✔ Building a Stronger Sense of Identity
✔ Sharing Stories & Starting to Move Forward
Optional Donation
(£5 suggested)
Coping with Change: Finding Stability in Shifting Times
✔ Understanding Neurodivergent Responses to Change
✔ Managing Transitions & Uncertainty
✔ Strategies for Grounding & Self-Regulation
✔ Rebuilding Routines & Safe Structures
✔ Sharing Reflections & Finding Stability
Optional Donation
(£5 suggested)